Transport your taste buds to the sunny shores of the Mediterranean with this vibrant Greek Chicken Gyro Bowl. Combining succulent marinated chicken with fresh vegetables and creamy tzatziki sauce, this dish captures all the beloved flavors of a traditional gyro in a convenient, deconstructed format.
Perfect for busy weeknights or meal prep, these bowls offer a balanced combination of protein, vegetables, and grains that will satisfy your hunger while nourishing your body. The bright, zesty flavors and colorful presentation make this a meal you’ll want to come back to again and again.
Why You’ll Love This
- Customizable components allow everyone to build their perfect bowl
- Meal-prep friendly – all elements can be prepared ahead of time
- Healthier than takeout but just as satisfying
- Perfect balance of protein, vegetables, and carbs in one bowl
- Bright, fresh flavors that even picky eaters enjoy
Ingredients
- 1 lb chicken breast, marinated in lemon juice, garlic, and oregano
- 2 cups cooked quinoa
- 1/2 cup sliced cucumbers
- 1/2 cup halved cherry tomatoes
- 1/4 cup crumbled feta
- 1/2 cup Greek yogurt
- 1 tbsp lemon juice
- 1 garlic clove, minced
Instructions
- Grill or pan-sear chicken until cooked through. Slice thinly.
- Assemble bowls with quinoa, chicken, and veggies. Drizzle with tzatziki sauce. Garnish with fresh herbs, if you like.
Tips & Variations
- For a low-carb option, substitute cauliflower rice for regular rice or quinoa
- Add a handful of fresh spinach or arugula for extra greens
- Make it vegetarian by replacing the chicken with roasted chickpeas or grilled halloumi cheese
- For meal prep, store the tzatziki separately and add it just before serving
- Try adding diced avocado for extra creaminess and healthy fats
- Marinate the chicken overnight for even more flavor
Serving Suggestions
Serve these Greek Chicken Gyro Bowls with warm pita bread on the side for scooping or stuffing. A simple Greek salad with a lemon-oregano vinaigrette makes a perfect light accompaniment if you’re serving these bowls for a special dinner.
For a refreshing beverage pairing, try serving with iced tea infused with mint leaves or a crisp white wine like Assyrtiko or Sauvignon Blanc.
Notes
- Leftover components will keep in the refrigerator for up to 3 days in airtight containers
- Chicken is done when it reaches an internal temperature of 165°F (74°C)
- If making homemade tzatziki, prepare it at least an hour ahead to allow flavors to develop
FAQs
Can I grill the chicken instead?
Absolutely! Grilled chicken adds a wonderful smoky flavor. Grill for about 4-5 minutes per side until cooked through.
How can I make this dairy-free?
Skip the feta cheese and use a dairy-free tzatziki alternative made with coconut yogurt instead of Greek yogurt.
Is this recipe gluten-free?
Yes, as written this recipe is gluten-free, assuming you use certified gluten-free grains and check your tzatziki ingredients.
Can I prepare the components ahead of time?
Definitely! You can marinate the chicken, chop the vegetables, and prepare the tzatziki up to 2 days in advance. Just assemble the bowls when you’re ready to eat.
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