Imagine biting into a warm, toasty wrap filled with tender, garlic-infused chicken and oozing with melted cheese. These Cheesy Garlic Chicken Wraps are the ultimate comfort food that somehow manages to feel both indulgent and wholesome at the same time. They’ve become a regular in my weeknight dinner rotation because they’re so satisfying yet simple to prepare.
Perfect for busy evenings when you want something substantial but don’t have hours to spend in the kitchen, these wraps combine protein-packed chicken with the irresistible combination of garlic and cheese that the whole family will love. The best part? You can customize them with whatever veggies you have on hand to make them your own.
Why You’ll Love This
- Ready in just 45 minutes from start to finish – perfect for weeknight dinners
- Uses simple ingredients you likely already have in your pantry and refrigerator
- Easily customizable with different cheeses or additional vegetables
- Kid-friendly but sophisticated enough for adults to enjoy
- Makes excellent leftovers for lunch the next day
Ingredients
- 2 large chicken breasts, diced.
- 1 tbsp olive oil.
- 2 tsp garlic powder.
- 1 tsp onion powder.
- 1 tsp paprika.
- Salt and pepper to taste.
- 1 cup shredded cheddar cheese.
- 1/2 cup shredded mozzarella cheese.
- 4 large flour tortillas.
- 1/2 cup creamy garlic sauce.
- Fresh parsley for garnish (optional).
Instructions
- Mix diced chicken with oil and seasonings until evenly coated.
- Cook seasoned chicken in skillet over medium heat 6-8 minutes until cooked through.
- Spread garlic sauce on tortillas. Add chicken and both cheeses.
- Fold tortillas and cook 2-3 minutes per side until golden and cheese melts.
- Slice wraps in half, garnish with parsley if desired. Serve hot.
Tips & Variations
- For a spicy kick, add ¼ teaspoon of cayenne pepper or a diced jalapeño to the chicken mixture
- Make it vegetarian by substituting the chicken with black beans or chickpeas
- Try different cheese combinations – pepper jack adds a nice kick, while a bit of cream cheese adds extra creaminess
- Add spinach or kale for extra nutrition – just toss it in during the last minute of cooking the chicken mixture
- Prepare the chicken filling up to 2 days ahead and store in the refrigerator for quicker assembly
- For a lower-carb option, use large lettuce leaves instead of tortillas
Serving Suggestions
These Cheesy Garlic Chicken Wraps pair beautifully with a simple green salad dressed with lemon vinaigrette for a complete meal. For a more substantial spread, serve with a side of sweet potato fries or a cup of tomato soup for dipping.
Don’t forget the dipping options! Sour cream, guacamole, salsa, or a garlic aioli all make excellent companions to these flavorful wraps. For a fun family dinner, set up a dip bar and let everyone choose their favorites.
Notes
- Store any leftover wraps in an airtight container in the refrigerator for up to 3 days
- To reheat, warm in a 350°F oven for 10 minutes, or in a skillet over medium heat until heated through
- The wraps are done when the tortilla is golden brown and crispy, and the cheese inside is completely melted
- If your tortillas are breaking when folding, warm them for 10-15 seconds in the microwave to make them more pliable
FAQs
Can I make these wraps ahead of time?
Yes! You can prepare the chicken filling up to 2 days in advance. When ready to serve, assemble the wraps and cook them until crispy.
What’s the best way to prevent the wraps from falling apart?
Make sure not to overfill the tortillas, and fold in the sides before rolling to create a tight seal. Placing them seam-side down in the pan first helps seal the wraps closed.
Can I freeze these wraps?
Yes, you can freeze the assembled but uncooked wraps. Wrap each one individually in foil and freeze for up to 1 month. Thaw in the refrigerator before cooking.
What can I use instead of chicken?
These wraps are versatile! Try using ground turkey, steak strips, shrimp, or go vegetarian with beans, tofu, or roasted vegetables.
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